Inspiration, training logs and progress records for runners. Inspire renewed motivation with this monthly running journal. Undated, so you can begin whenever you're ready, it allows you to focus on your training, set goals and track your progress that will help you keep track of your running training. Simply and professionally designed, this book covers 1 year of training with motivational and wise quotes to boost your enthusiasm. Undated, it also includes a Goal Planner, monthly progress check-ins and space for three 12-week plans.
